Tag Archive: Guacamole

5 Vegetarian Super Bowl Dip Recipes

This weekend might be the biggest weekend for football, but it’s also the biggest weekend for dips. As a vegetarian I usually live off of nachos whenever I’m at a party or sports bar. I could never get tired of spicy salsa and creamy guacamole, but making your own dips always tastes better than buying a pre-packaged one from the store. Here are 5 recipes to satisfy the vegetarians and meat-lovers alike at your party who just want to dip on in.

Vegetarian-Buffalo-Chicken-Dip_thumb

Vegetarian Buffalo Chicken Dip

Prep time: 10 minutes

Cook time: 25 minutes

Ingredients(Serves 8-12 people):

  • 8oz cream cheese
  • 1/2 cup hot sauce
  • 8oz shredded cheddar or Mexican-blend cheese, divided
  • 1 15oz can white beans, rinsed and drained

Method:

  1. Preheat your oven to 350 degrees.
  2. In a large bowl, beat together the hot sauce, cream cheese, and 6 ounces(about 1 1/2 cups) of shredded until mixed.
  3. Fold in the beans, adding a little bit of water if necessary until fully incorporated.
  4. Scoop the dip into an oven-safe bowl and spread out the remaining cheese on top to cover it.
  5. Bake for 20-25 minutes until the cheese begins to brown and the center is hot.
  6. Remove from the oven and serve hot with crudité and nachos.

Roasted Red Pepper Hummus

Prep time: 5 minutes

Cook time: 20 minutes

Ingredients(Serves 6 people):

  • 2 cups chickpeas
  • 1 roasted red pepper with the skin peeled
  • 1/4 cup tahini
  • 2 Tablespoons neutral oil
  • 1 Tablespoon white vinegar
  • 1/2 teaspoon salt
  • 1 1/2 Tablespoons sugar

Method:

  1. For the roasted pepper, heat an oven to 425 degrees.
  2. Cut the pit out of the pepper and lay it on a baking tray.
  3. Brush the pepper with olive oil and roast it for 15-20 minutes until the skin starts to blister away. Let the pepper cool before trying to peel off the skin.
  4. Add all of the ingredients into a food processor and blend until the hummus is completely smooth.
  5. Move into a bowl to serve or store in the refrigerator in a sealed container for up to a week.

Firecracker-Guacamole-dip_thumb

Firecracker Guacamole

Prep time: 15 minutes

Cook time: 0 minutes

Ingredients(Serves 6 people):

  • 3 ripe medium-sized avocadoes
  • 1 small tomato
  • 1/2 yellow onion
  • 1 habanero pepper
  • 1/2 Tablespoon lemon or lime juice
  • 1/2 teaspoon salt
  • 2 Tablespoons chopped cilantro(optional)

Method:

  1. Peel and mash your avocadoes together in a large bowl.
  2. Carefully dice the onion, tomato, and pepper. Add the tomato and pepper in with the avocado reserving the onion.
  3. Heat a large pan over medium with a little water in the bottom. Quickly sauté the onion in the water for a couple minutes until the diced onions are semi-translucent. Remove from the heat and add in with the avocado.
  4. Add in your citrus and salt and cilantro if using and mix all of the ingredients together.
  5. Serve at room temperature. Store in the refrigerator for up to a day.

Avocado Sour Cream Dip

Prep time: 10 minutes

Cook time: 0 minutes

Ingredients(Makes about 8 servings):

  • 1 ripe medium avocado, peeled and pitted
  • 3/4 cup sour cream or low-fat sour cream
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • 3 Tablespoons freshly chopped chives

Method:

  1. In a food processor(or however you’d like to do it), puree the avocado until it’s completely smooth.
  2. Fold together the avocado puree, sour cream, onion powder, salt, and 2 ½ Tablespoons of chopped chives.
  3. Transfer the dip to a serving bowl and garnish with the remaining chives.
  4. Serve with Kettle Brand Chips and veggie crudités

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Creamy Avocado Onion Dip

Prep time: 10 minutes

Cook time: 1 minute

Ingredients(Serves about 4 people):

  • 1 medium-sized avocado
  • 2 Tablespoons plain 0% Stonyfield Greek
  • 1/2 teaspoon salt
  • 1 Tablespoons olive oil
  • 2 Tablespoons minced onions
  • 1/2 teaspoon onion powder

Method:

  1. Pit and seed the avocado and put the meet in a small mixing bowl.
  2. Mash the avocado with a fork until it’s smooth and uniform in color.
  3. Add in the Stonyfield Greek, salt, and olive oil and mix.
  4. In a small pan, heat some cooking oil and sauté the minced onions quickly until they turn brown(this shouldn’t take more than 30 seconds). Keep the pan moving so that they don’t burn.
  5. Add the onions and onion powder to the dip and mix until smooth.
  6. Transfer the dip to a serving bowl and serve with chips and crudités.

 

Guacamole Giveaway

Guacamole Giveaway

Concord Foods and Brooks Tropicals are having a promotion and they want you to be a part of it.

From now until the end of September you can enter the Simple Math Guacamole sweepstakes to win cash or guacamole prizes. They also gave me the chance to try out their simple math guacamole as well as some extra guacamole mixes to give away.

Guacamole Giveaway Plated

To make the guac, I just had to mash up a slimcado and add the guacamole mix—couldn’t have been simpler. I added a little lemon juice to brighten up the flavor even though the mix has lemon juice powder in it; I think it really helped make it taste fresh. If you added the lemon juice and some freshly chopped cilantro you could easily pass it off as homemade at any party.

The ingredients in the guacamole mix aren’t quite as clean as if you made the guacamole yourself, but for a prepared food mix they aren’t too shabby. I also loved the idea of not having to buy a bunch of different flavors and spices I know I’d only use for one recipe.

Guacamole Giveaway Collage

The Florida avocado has less fat and calories than a Hass avocado; because of this, the flavor is less rich and slightly bitter. I couldn’t see myself cutting a slice and putting it on top of salad to eat raw, but mixed with other ingredients in a recipe I couldn’t taste the difference between a slimcado and a hass avocado. The Florida avocadoes also don’t darken as they turn ripe so the ones you see in the photos are actually at their peak of ripeness.

To take the avocadoes beyond simple guacample, Brooks Tropicals made a number of idea boards filled with easy recipes anyone can make like passion fruit guacamole and slimcado roulades.

Guacamole Giveaway Mixes

Giveaway:

Concord Foods and Brooks Tropicals have given me 10 guacamole mixes to give away to 10 different readers within the US.

To enter: Go to the Brooks Tropical slimcado recipes page and leave a comment below with an avocado recipe that catches your eye. There are tons!

Bonus entries: Like The Wannabe Chef on Facebook or be a follower @WannabeChefEvan on Twitter and leave a separate comment saying you are.

I’ll pick 10 winners from the comments at random next Friday, July 27th, and email them to get their addresses, so please leave an email when you comment. And don’t forget to enter the Simple Math Guacamole sweepstakes for more prizes.

Firecracker Guacamole

Firecracker-Guacamole

The Superbowl is coming up; I only know that because The Voice premiers right after it and that’s what I really want to watch. Maybe I’ll sit through 3 hours of football or maybe I’ll just eat chips and dip the whole time and not look up at the TV; the latter sounds more fun.

I never really made guacamole before and my first time got off to a rough start: I confused jalapeno and habanero peppers. I’m pretty sure traditional guacamole has jalapenos. This one has habaneros which are a little spicier. I didn’t wear gloves or anything while I was dicing it and ended up sniffling for the rest of the afternoon; those little buggers are hot!

Firecracker-Guacamole-dip

What makes this guacamole unique is that the onions are gently cooked. No one wants raw onion breath, especially at a party. Sautéing them in a pan in some water takes away that bitterness, and since it’s cooked in water and not oil it saves the guacamole from getting too oily. You can include or exclude the cilantro based on your preference; I can’t stand the flavor so I left it out.

Firecracker Guacamole

Prep time: 15 minutes

Cook time: 0 minutes

Ingredients:

  • 3 ripe medium-sized avocadoes
  • 1 small tomato
  • 1/2 yellow onion
  • 1 habanero pepper
  • 1/2 Tablespoon lemon or lime juice
  • 1/2 teaspoon salt
  • 2 Tablespoons chopped cilantro(optional)

Firecracker-Guacamole-close-up

Method:

  1. Peel and mash your avocadoes together in a large bowl.
  2. Carefully dice the onion, tomato, and pepper. Add the tomato and pepper in with the avocado reserving the onion.
  3. Heat a large pan over medium with a little water in the bottom. Quickly sauté the onion in the water for a couple minutes until the diced onions are semi-translucent. Remove from the heat and add in with the avocado.
  4. Add in your citrus and salt and cilantro if using and mix all of the ingredients together.
  5. Serve at room temperature. Store in the refrigerator for up to a day.

Firecracker-Guacamole-Scoop

This wasn’t the spiciest thing I’ve ever tasted but it certainly wasn’t mild, either; it was right around my heat level. Just be careful to wash your hands after handling the pepper. Nobody wants to rub that into their eyes or worse.