Philadelphia Marathon Recap

8 months ago I ran my first marathon. I swore I would never do it again… and then I signed up for the Philadelphia marathon 5 days later.

August 22nd 142

What made me change my mind so quickly? I got injured really early during training for my first marathon and was really lucky just to be able to finish. Originally I had hoped to run under 4 hours but learned to live with 4:19:37… or at least for 5 days.

The Philadelphia Marathon appealed to me because it was a big marathon in the North-East region which has no registration standards or lottery. It also helped that Fall in the North-East is perfect for distance running and Philadelphia is fairly flat. I came down in April and ran a 16-mile run here along Kelly Drive, which ended up being the same route as miles 13-17 and 21-26, so that worked out pretty perfectly.

As for training, I posted my plan here but the core of it was fitting in 3 20-mile runs. This didn’t really make me feel 100% prepared for the marathon; then again, knowing me, the only way I would have felt prepared is if I had run a practice marathon and in the time I was aiming for, which is usually considered excessive as far as training plans go. What the 3 20-milers taught me was that 2:50:00 was a reasonable 20-mile time for me and that if I did that I could drop my pace significantly over the last 6 miles and still make my goal, so that was more or less my marathon strategy.

Funny Encouragement Ecard: Good luck not hitting the wall and shitting your pants in public.

Fueling during the race became my biggest obstacle to overcome(you can skip this paragraph if you don’t want to hear about bathroom talk, but I’d say it’s a pretty big deal when it comes to marathons). I have GI problems when I’m not traveling 5 hours and anxious about running a marathon; this weekend threw my body off way off. I ate oatmeal and some almond butter a few hours before the marathon, tried to go to the bathroom and no luck. I knew drinking water or Gatorade or a GU during the race would send me racing for a porta-potty and use up time I didn’t have, so my plan ended up being drinking as little as possible for the first 20 miles. This might sound crazy, but since I never ate or drank during my 20-mile runs, it wasn’t a huge shock to my system. And the cool weather helped since I wasn’t sweating much.

Nov. 21st 080

The first 6 miles or so were pretty crowded and it was hard to go ahead of many people. Normally this would be a bad thing but I think the crowd helped to pace me and prevent me from going out too fast at the start.

The next 7 miles people started breaking up. It made it a lot easier to find a comfortable running spot. It was pretty noticeable when the half-marathoners split off from the marathoners but there were a surprising number of full runners so the course didn’t feel empty at all after the break.

Miles 13 through 18 were surprisingly good. It felt like I had picked up my pace a bit and was passing a lot of people. It really helped that Kelly Drive was flat and that I had ran it before so I had an idea of what to expect.

18-20 had us go down through Manayunk and back. This is when I first started feeling exhausted. I tried to drink a cup of Gatorade and water and later an orange slice from a spectator which helped a little; still I knew I couldn’t overdo it on the liquids if I wanted to avoid using the bathroom. The crowds down at this part were great and kept everyone’s spirits up. When I checked my watch I realized I finished the first 20 miles in around 2:53, so just around goal.

The last 6 miles were by far the toughest. I think there are two halves of a marathon: The first 20 miles and the last 6.2. My legs were exhausted and I was definitely in need of more electrolytes. I tried to zone out into my playlist as best I could to not obsess over how much longer it was. I remember seeing that I had almost an hour to run 5 miles and figured I was in good position. Still, my pace dropped by about a minute each mile because I just didn’t want to go on anymore.

When I got to the last 5k I told myself it was only 30 more minutes of hell. I thought about taking walking breaks but questioned if I had time for them. I settled into a 10 minute/mile running pace for the last couple of miles telling myself it would only be 20 minutes of hell and that was do-able. As cliché as they are, the signs that said “Pain is only temporary” really helped me through this part and reminded me that if I couldn’t hold out for the toughest part than what was I training for all this time? There were also a ton of people cheering the last .75 mile so that helped to keep me going, and once I could see the finish I just took off and forgot my legs hurt at all.

Nov. 21st 021

I knew as soon as I finished that it was faster than 4 hours. After drinking a bottle of water and a cup of Gatorade, I checked online and saw that my official time was 3:52:17. That couldn’t have been a bigger relief.

Funny Encouragement Ecard: Best of luck finishing a marathon that doesn't involve episodes of Law & Order.

Now that I have a sub 4:00 marathon under my belt, I’m not rushing to sign up for another any time soon(don’t quote me on that in 5 days). But really I don’t have any more running goals in mind at the moment, so if I did train for another race it’d be more for the fun of it. You call a marathon a lot of names when you’re running it; “fun” isn’t one of those.

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28 Responses to Philadelphia Marathon Recap
  1. rebecca lustig
    November 22, 2011 | 10:05 am

    Mazel tov! What an accomplishment! I agree with Somecards. I’d have episodes of SVU and a book on tape ready to play.

  2. Lauren
    November 22, 2011 | 10:08 am

    Congrats on a great race in Philly! I wish I could have seen you. I also wish I would have seen those Some-E cards before the race!

  3. Alayna @ Thyme Bombe
    November 22, 2011 | 10:11 am

    Awesome job Evan! It would probably take me 7+ hours to finish a marathon. Congrats on making your goal time!

  4. Katy Widrick
    November 22, 2011 | 10:32 am

    Since I probably won’t EVER do a marathon, I love living through other people’s recaps.

    You are such a rockstar!

  5. allison @ thesundayflog
    November 22, 2011 | 10:35 am

    yay evan!!!! you seriously rocked. it was so nice seeing you on saturday 🙂

  6. Melissa @TryingtoHeal
    November 22, 2011 | 10:39 am

    Great job Evan! I thought the same thing when i finished my first one and had hoped I’d want to sign up for another one a few days later…not so much. it’s 6 months later though and I want to sign up for a another one though! too bad I can barely walk though…some day.

  7. Sana
    November 22, 2011 | 10:45 am

    How much did you pay someone to chase you for 26.2 miles?

  8. Katie
    November 22, 2011 | 10:56 am

    Congrats on running a sub-4 marathon. I love this recap! I definitely agree with you– the last 6 miles are hell on earth! A friend sent me the link to this race report and now I am going to take a look at some of your other posts and likely get very, very hungry. 🙂

  9. Gina @ Running to the Kitchen
    November 22, 2011 | 10:58 am

    Congrats Evan! 3:52 is an awewome time. I just literally clicked “purchase” on my next half after running Philly this weekend. Last year it took me 8 months to want to do the distance again, this time 2 days. Go figure.

  10. Samantha @ Bikini Birthday
    November 22, 2011 | 11:06 am

    Wow, that is an amazing pace that you had going! I like the strategy that you anticipated a slower pace for the last 6 miles so you knew how fast to run to make your goal.
    Way to go! You should be SO proud.

  11. Samantha Angela @ Bikini Birthday
    November 22, 2011 | 11:06 am

    Wow, that is an amazing pace that you had going! I like the strategy that you anticipated a slower pace for the last 6 miles so you knew how fast to run to make your goal.

    Way to go! You should be SO proud.

  12. Clare @ Fitting It All In
    November 22, 2011 | 11:23 am

    I definitely want to run at least one more marathon to get Sub-4. Getting 4:03 in my first KILLED me even though I didn’t have a time goal. I was SO CLOSE! And I’m so much speedier these days and know I could do it….just gotta find the right race and the time to train!
    congrats!!

  13. Gretchen @ Honey, I Shrunk the Gretchen!
    November 22, 2011 | 12:00 pm

    Congratulations, Evan!! I’m so proud of you, that is an amazing accomplishment and an AWESOME time! Eat lots of chocolate to refuel now, k? 😉

  14. Kaitlin
    November 22, 2011 | 12:04 pm

    Such a stud! Really proud of you 🙂

  15. s
    November 22, 2011 | 12:12 pm

    woo congrats! i was in philly this weekend too, but i was sleeping during the marathon. 😀

  16. Claire @ Un Bello Aperitivo
    November 22, 2011 | 12:58 pm

    Awesome time; congrats on pushing through, Evan! This just means you get to eat more chocolate.

  17. Paige @ Running Around Normal
    November 22, 2011 | 1:51 pm

    You are a supah star, Evan! I can’t believe you didn’t take in any fluids for 20 miles, but it seems that’s what it takes for you. I’d be dying!

  18. sarahsaysrun
    November 22, 2011 | 2:05 pm

    Congrats on the time! I can’t believe you limited your fluid intake that much, i’m impressed! Can’t wait to hear your perspective “five days from now”

  19. Abby @ Abz 'n' Oats
    November 22, 2011 | 2:21 pm

    Awesome race! I seriously can’t believe you didn’t eat/drink for 20 miles but I don’t blame you on the bathroom situation. That freaks me out basically more than anything about races. lol.

  20. Amber K
    November 22, 2011 | 2:29 pm

    I love reading race recaps because I can live vicariously through them without having to actually race 😉

    Congrats!

  21. Ela
    November 22, 2011 | 3:02 pm

    Congratulations! That’s an amazingly quick time. I hope that you don’t feel compelled to do too many more–sounds like it’s a painful sort of addiction to grow, but at least now you can say you’ve done it…

  22. Brittany @ GOtheXtraMile
    November 22, 2011 | 3:03 pm

    Congrats ! That is an awesome time 😀 I really enjoyed reading your recap too.

  23. Meghann
    November 22, 2011 | 3:56 pm

    Ahhhh!! You rock! I literally jumped up and down when I saw your finish time! Congrats on a great race. And now I want to run Philly. 2013 anyone? 😉

  24. Lindsay @ Lindsay's List
    November 22, 2011 | 4:15 pm

    You did an AMAZING job!! Loved reading the recap!

  25. Sarah@The Flying ONION
    November 23, 2011 | 9:20 am

    Congrats on a great race! That’s fantastic. I’m determined to someday run a marathon, but I have to figure out these injuries first. It seems that as soon as I breech 10 miles, I get something going on. Someday I’ll conquer the marathon!

    Great recap! 😀

  26. Jen
    November 24, 2011 | 11:10 pm

    Awesome job! You passed your goal and then some. Ugh, I hear you on the GI problems. I have enough trouble when I’m home, and traveling really screws me up.

  27. Madeline - Greens and Jeans
    November 25, 2011 | 8:28 am

    You are such a rock star Evan! Congrats on such a great race and please come back and stay with us any time (and bring more bark). All this talk of marathons definitely has me wanting to sign up for another one…

  28. Lauren
    November 25, 2011 | 11:22 am

    Congratulations on your HUGE PR!! And of course, the sub-4 marathon! I’m glad Philly went much better than National and you got your redemption 🙂 Hope your legs have started to recover!! Congrats Evan!!