Banana Breakfast Quinoa

Breakfast is almost never a planned meal around here. I’ll wake up and see what I can cook in the microwave and have ready to eat in less than 5 minutes. That works most of the time, but once and a while it’s nice to change things up and eat something that actually has some thought put into it, like this breakfast quinoa.

There’s no reason to just eat quinoa for lunch or dinner. It has a fairly plain taste on its own and can easily be made savory or sweet. It’s especially good as an oatmeal replacement for gluten-free people because you don’t need to worry about buying gluten-free quinoa the way you do rolled oats. For as good as it tastes, this bowl is really easy to whip up, too, using leftover quinoa from your last meal.

If you don’t have leftover quinoa for this but still want to make it, cooking a batch only takes 15 minutes. For each 1/2 cup cooked quinoa you’ll need 1/4 cup uncooked quinoa and 1/2 cup water brought to a boil and covered until all the water’s been absorbed.

Banana Breakfast Quinoa

Prep time: 5 minutes

Cook time: 0 minutes

Ingredients(Makes 1 serving):

• 1/2 cup cooked quinoa
• 1 banana, plus more for garnish
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1 Tablespoon maple syrup(optional) plus more for drizzling
• 2 Tablespoons crushed walnuts

Method:

1. Using a fork, mash the banana in a bowl into a smooth puree.
2. Add in the quinoa, cinnamon, and salt and mix together. If the quinoa’s not sweet enough, add the maple syrup to enhance the flavor.
3. Move into a serving bowl and add on top the walnuts and more banana and maple syrup if desired. Serve as a cold breakfast or—if you prefer—heat it up in the microwave or oven like a hot cereal.

You can really top this with anything. It’s especially good served hot with a melting dollop of PB&Co.’s Mighty Maple on top.