Lemon & Dill Whitefish

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Every Friday during Lent growing up we ate fish. That always confused me because you weren’t allowed to have meat and I’ve always thought of fish as meat. Still, I wasn’t complaining because usually we got fish served like this. This is by far my favorite way to prepare fish. Sure, cooking it in a chili rub and adding creamy avocado is good. But nothing makes fish better than lemon and dill. The best part about this recipe is that you can use any fish; I just happened to grab hake because it was on sale this weekend.

Lemon & Dill Whitefish

Ingredients:

  • 1lb any flaky whitefish
  • 1 Tablespoon olive oil
  • 2 Tablespoons lemon juice
  • 1/2 Tablespoon dried dill
  • 1/2 teaspoon salt

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Preheat your oven to 350 degrees. Lay the fish out on a baking tray and rub it with the olive oil on both sides to coat.

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Next, pour on the lemon juice along the length of the fish. Generously sprinkle on the dill evenly, too.

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Rub in the herbs across the fish. Bake for 15 minutes or until it’s white all the way through. Let the fish rest for 5-10 minutes covered before cutting in. Sprinkle at the last minute with salt.

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Making the fish this way just tastes fresh, as if it were caught that morning. Nowadays I won’t be waiting until just Friday’s during Lent to eat fish like this.

You’re also supposed to give up something you love during Lent. I think I’m skipping that part this year, since what I truly love is wheat flour and gluten and all the stuff I can’t eat anyway. And that fast has lasted for a hell of a lot longer than 40 days. If you celebrate Lent, what are you giving up this year? If you don’t celebrate, what do you think you could never give up?

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18 Responses to Lemon & Dill Whitefish
  1. Caroline @ chocolate and carrots
    March 7, 2011 | 9:08 am

    Yum. I just love the lemon/dill combination to make fish just so flavorful!

  2. christina orso
    March 7, 2011 | 9:12 am

    mmm this looks awesome. i too love the lemon/dill combo.

  3. Liz @ Tip Top Shape
    March 7, 2011 | 9:54 am

    That fish looks delicious! I’ve actually decided that instead of giving up something for Lent and I’m going to pray every day. I personally think it’s better to choose something that will better you as a person than to give up some trivial thing. Or I’m just copping out on having to give something up, lol.

  4. Anna @ Newlywed, Newly Veg
    March 7, 2011 | 10:10 am

    Lemon and dill is such a classic combo– yum!

  5. Christin@purplebirdblog
    March 7, 2011 | 11:08 am

    I love the massive amounts of dill adorning that fish!! I don’t think I could give up nut butters. No sirree.

  6. Nicole @ Geek Turned Athlete
    March 7, 2011 | 11:46 am

    This looks a lot better than the salmon patties from the can that I used to eat during Lent growing up!

    I’m not a practicing Catholic anymore, but some of my Catholic friends are donating one item a day to goodwill during Lent. Not only do you get to declutter your house, but you are giving back to the community.

  7. Sana
    March 7, 2011 | 1:03 pm

    Bahaha. You just don’t want to give up chocolate.

    • Wannabe Chef
      March 7, 2011 | 1:19 pm

      My world would not be a nice place without chocolate

  8. Clare@ Fitting It All In
    March 7, 2011 | 2:22 pm

    I’m giving up chocolate and cursing. It should be hard, but that’s the point right?
    And I also DO something, so I’m going to read the Lenten reflections my Church gave out.

  9. Salah@myhealthiestlifestyle
    March 7, 2011 | 2:34 pm

    lemon + dill = amazingness 🙂

  10. Averie (LoveVeggiesAndYoga)
    March 7, 2011 | 4:15 pm

    the fish pics, before i even read the post, reminded me of childhood lent dinners!!!!!!

    and then you talked lent!

    i am giving up precisely nothing. i already gave up animals, gluten, dairy, etc…i think that my coffee, chocolate, and sugar habits are here to stay 🙂

  11. Errign
    March 7, 2011 | 4:47 pm

    I do not celebrate Lent, but I think I probably could not give up Goldfish crackers and chocolate!

  12. Jo @ Jo In the Kitchen
    March 7, 2011 | 6:44 pm

    I wish our fish during Lent looked like that! I would have actually enjoyed it 😉
    I’m not giving anything up, but I’m definitely taking on some things (praying on a regular basis, and heck, maybe even going to church!)

  13. Hannah
    March 7, 2011 | 9:47 pm

    Lemon and dill are two of my go-to flavours for fish 🙂 Along with lots and lots of pepper!

  14. Kate (What Kate is Cooking)
    March 8, 2011 | 12:21 am

    I was baptized Catholic, and even though I don’t practice, I still feel as though I should observe Lent every year!

  15. Kathleen @ Kat's Health Corner
    March 8, 2011 | 8:53 pm

    Peanut Butter. I could never give up Peanut Butter. 😀

    Your fish looks divine! 😀

    xoxo
    Kathleen

  16. Carla Meine
    March 10, 2011 | 5:44 pm

    I love lemon and dill together. They are a great combo with lots of different fish and I love the simpleness of this recipe.

    I agree that if you’ve given up wheat you’ve given up a lot. I have friends that have had to do that so I work hard to post one GF recipe every week to help them out.

  17. Dill - Frydmania
    January 27, 2013 | 5:14 pm

    […] began for me in Poland. I’d never come across it before then. Sure, I know it’s good with fish – I think I’d learned that, or at least about fennel for fish – but I just […]