Roasted Squash With Caramelized Onions And Craisins

February 22nd 042

If I could have dinner catered by Whole Foods every night, I would. There’s something so fun about going to the salad bar and picking out what you want to eat from so many options. Or at least it’s fun until they weigh it for you and tell you how much you eat and you stop wondering why your jacket’s a little snug.

Last time I was there, I had this roasted squash and onion casserole that made me go back and buy all the ingredients to make my own. It was mind-blowing, and now this recipe is, too. It’s deliciously sweet and could get the pickiest eater to eat their veggies.

Roasted Squash With Caramelized Onions And Craisins

Ingredients(Makes 4 servings):

  • 1 butternut squash, deseeded and diced
  • 2 large onions, diced
  • 1/4 cup olive oil
  • 1 teaspoon sea salt
  • 3 Tablespoons agave nectar(or maple or honey)
  • 1/3 craisins(or raisins)

Preheat an oven to 375 degrees.

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If you haven’t already, dice the squash and onion into bite-sized pieces.

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Combine the onion and squash in a bowl. Pour in the olive oil and sea salt. Toss all the ingredients together.

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Lay the vegetables out on a baking tray and bake for 90 minutes

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Add in the agave and craisins and mix the all the ingredients together. Drain any excess liquid and serve hot.

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I truly forgot how much I loved caramelized onions until making this, which was gone in a flash. My breath probably still smells from them and it was entirely worth it. I’ve never been a fan of dried fruit in savory dishes but the strong, tart sweetness works really well here. It might be too soon to be planning Thanksgiving dinner, but if I were I’d add this to the list.

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29 Responses to Roasted Squash With Caramelized Onions And Craisins
  1. Lauren at Keep It Sweet
    February 24, 2011 | 9:58 am

    I would eat this as my entire meal! Hmm,maybe sprinkled with a little goat cheese:-)

  2. Beth @ Beth's Journey to Thin
    February 24, 2011 | 9:59 am

    This looks awesome Evan! I still have to tackle a butternut squash that’s in my kitchen. This has me inspired!

  3. Nicole @ Geek Turned Athlete
    February 24, 2011 | 10:16 am

    I actually made something really similar to this a few months ago but added some white wine and pasta to the mix. It was fantastic. Your’s looks amazing too!!

  4. Maryea {Happy Healthy Mama}
    February 24, 2011 | 10:33 am

    Do you eat the squash with the skin on it? Isn’t it tough? Other than that confusing issue, this looks amazing!!

    • Wannabe Chef
      February 24, 2011 | 12:12 pm

      I eat it with the skin on usually. After cooking for 90 minutes, the skin is nice and tender.

  5. Bethany @Bridezilla Bakes
    February 24, 2011 | 10:41 am

    “If I could have dinner catered by Whole Foods every night, I would.” Really?? I’m not sure I believe you — you cook so wonderfully, and seem to enjoy it so much!

    That said, this dish looks awesome — it combines some of my very favorite foods. Looks so comforting!

  6. Anna @ Newlywed, Newly Veg
    February 24, 2011 | 11:08 am

    This seriously has ALL of my favorite things.

  7. Laura @ Sprint 2 the Table
    February 24, 2011 | 12:39 pm

    This looks fantastic! I’ve never left the skin on my butternut squash before. Seems like a great idea – I can’t stand peeling them!

    Does it taste any different? Are there added nutrients in the skin?

    • Wannabe Chef
      February 24, 2011 | 12:48 pm

      I’m sure the skin has a lot of fiber and nutrients but my main motivation is laziness. Tastes the same, too.

      • Laura @ Sprint 2 the Table
        February 24, 2011 | 12:54 pm

        Well, thanks for helping me to be more lazy. 🙂

      • Baking 'n' Books
        February 27, 2011 | 12:01 am

        I love the skin on squash. I always eat it…more fiber? 😉

        …wait, so one squash isn’t one serving?…! 🙂

  8. Lauren @ Healthy Food For Living
    February 24, 2011 | 1:56 pm

    I have all of the ingredients on hand to make this! Yessss. Looks fantastic.

    I live 2 minutes away from a Whole Foods, and I actually think it’s a good thing that this particular store is too small to have a food bar. I would blow some serious moolah on prepared food if it did ;).

  9. Ela
    February 24, 2011 | 2:21 pm

    Sounds yummy and simple–and Thanksgivings-y. Well, heck–we just drove past a store with a ‘Halloween headquarters’ banner, so why not?

    I think the skins are great.

  10. Ally (oatsandspice)
    February 24, 2011 | 2:53 pm

    YUM They look so moist – the flavor combinations are the best – Butternut squash is my absolute favorite veggie in the winter

  11. heather jacobsen
    February 24, 2011 | 4:03 pm

    i do the same thing… browse whole foods’ prepared food sections, then go home and do it myself. 🙂 I NEVER heard of eating the skin on the squash. i will have to try this next time.

    great pics!

  12. janet
    February 24, 2011 | 4:28 pm

    looks delicious!!

  13. Kate (What Kate is Cooking)
    February 24, 2011 | 7:11 pm

    These are a few of my favorite things 🙂

  14. Holly
    February 24, 2011 | 7:32 pm

    i seriously just caught up on 11 posts, and i want to eat the recipes from each and every one of them. if i fly you out to Madison, would you PLEASE be my personal chef for the week? but not a wannabe chef, because with these recipes, you are FAR from that friend 🙂

  15. Simply Life
    February 24, 2011 | 8:33 pm

    Oh my gosh, this looks incredible!

  16. Hannah
    February 24, 2011 | 9:43 pm

    If I could have every dinner catered by Whole Foods… I’ve have to factor in a whoooole lot of food miles. Curse you my Australian-ness!

    Luckily, I can make this squash down under rather easiler 🙂

  17. BroccoliHut
    February 24, 2011 | 9:46 pm

    I love the combination of roasted squash with dried fruit–I always make sure my filling includes a little sweetness when I make stuffed squash:)

  18. Christin@purplebirdblog
    February 24, 2011 | 10:40 pm

    I’m not a huge craisin fan, but I could totally see how they would pair well with the onions and the squash. Amazing, as usual!

  19. Amanda
    February 24, 2011 | 11:24 pm

    Oh.My.Goodness! This looks AMAZING! Squash + caramelized onions? Yes please!

  20. Heather @ kissmybroccoli
    February 26, 2011 | 7:00 pm

    This looks amazing! I love pairing dried cranberries with squash!

  21. Heather
    March 1, 2011 | 9:06 pm

    I love everything about this meal!

  22. Angela (Oh She Glows)
    April 5, 2011 | 3:52 pm

    Looks SO good!!!

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