Tag Archive: Recipe

Almond Butter Granola Snackers

Almond Butter Granola Snackers

The best part about being gluten-free in this decade is the endless supply of new products available(not to mention whole restaurant menus and online websites). Chex just came out with two new products to add to that list: Honey Nut Granola and Mixed Berry Granola, made with gluten-free oats and clusters of Chex cereal.

I got to try both and the honey nut was definitely my favorite–just the right amount of sweetness to go with any flavored yogurt and chunks of almonds and real Chex baked together. After eating half the bag, I made these cookies with the rest to make the granola more portable. These snackers are the perfect fix for an afternoon snack or along with breakfast.

Almond Butter Granola Snackers

I used almond butter for these because it goes perfectly with the almond slivers in the granola but you could also use peanut butter or even sunflower seed butter.

Almond Butter Granola Snackers

Prep time: 10 minutes

Cook time: 15 minutes

Ingredients(Makes 18 Snackers):

  • 3/4 cup almond butter
  • 2 Tablespoons honey
  • 1/2 cup sugar
  • 1 egg
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking powder
  • 3/4 cup Honey Nut Chex granola
Method:
  1. Preheat your oven to 350 degrees.
  2. In a large bowl, stir together the almond butter, honey, sugar, egg, salt, and baking powder until well mixed.
  3. Add in the granola and fold it in completely.
  4. Roll the dough into 1 1/2-inch balls and flatten slightly between the palms of your hands. Put each round of dough on a non-stick baking surface.
  5. Bake for 15 minutes. Remove from the oven when the outside starts to turn brown and is slightly firm to the touch.
  6. Let cool slightly before moving. Store in an air-tight container.

Fennel Roasted Brussels Sprouts

Fennel Roasted Brussels Sprouts

Brussels sprouts are one of my–like so many others’–favorite vegetables. Fennel? Not so much. It’s a vegetable I’m slowly growing to like that’s better sweet than savory.

These sprouts are a little sweet and a little salty; its a tasty balance that’s also healthy. This time of year you could probably also find fresh cranberries and make this recipe a little more natural, but I love eating the extra craisins while I’m cooking for something to chew on.

You can serve this hot or cold but I prefer it hot. It really depends what you’re eating it with.

Fennel Roasted Brussels Sprouts

Prep time: 10 minutes

Cook time: 45 minutes

Ingredients(Makes 6 Servings):

  • 4 cups Brussels sprouts, washed and halved
  • 1 fennel bulb sliced
  • 3 Tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 cup craisins
  • 1 1/2 Tablespoons honey

Method:

  1. Preheat your oven to 375 degrees.
  2. Toss the sprouts, fennel, oil, and salt in a large bowl.
  3. Lay the sprouts out in a pan or cast iron skillet.
  4. Roast for 30 minutes, then mix the sprouts with a utensil and roast for 15 minutes more.
  5. Once done, remove the sprouts from the oven. Sprinkle on the craisins and drizzle the whole pan with honey.

Homemade Honey Walnut Cream Cheese

Homemade Honey Walnut Cream Cheese

People tend to think that when you’re gluten-free you spend your life missing all carbs. That’s certainly not true, but I definitely miss certain carbs like cinnamon crunch Panera bagels smothered in sweet hazelnut cream cheese.

Some things are hard to make at home(like bagels, unless you’re looking to give away an afternoon for amorphous doughballs). Other things are super easy; you can make this cream cheese in 5 minutes and actually be excited about a weekend breakfast at home.

Adding salt and vanilla might seem a little strange, but it helps round out the flavors of the honey to be salty-sweet and a little savory. Toasting the walnuts is well worth the effort for the overall flavor. This recipe works perfectly with full-fat cream cheese, low-fat cream cheese, or non-dairy alternatives. 

Homemade Honey Walnut Cream Cheese

If you’re not a fan of honey you can also use an equal amount of maple syrup. Try using peanuts instead of walnuts for a different flavor or just leave them out completely for a nut-free recipe and you’ll still have a delicious spread.  

Homemade Honey Walnut Cream Cheese

Prep time: 5 minutes

Cook time: 0 minutes

Ingredients(Makes 12 squares):

  • 1 block cream cheese, softened to room temperature
  • 1/2 cup honey
  • 1/3 cup walnuts
  • 1/8 teaspoon salt
  • 1/8 teaspoon vanilla extract

Method:

  1. In a large bowl, beat together the honey and cream cheese until well-mixed.
  2. Heat up a small pan over a low burner. Add in the walnuts and toss until they’re toasted.
  3. Add the walnuts, salt, and vanilla to the honey cream cheese and fold the ingredients in.
  4. Serve immediately or store refrigerated in an air-tight container. 

Halloween Chex Mix

Halloween Chex Mix

Candy corn is a polarizing food. People usually either can’t get enough of it or can’t stand the stuff.

I love it and would eat a whole bag in one sitting. Since that’s probably not the best idea you have to find ways to mix it up and make it a little more filling. This Chex mix isn’t health food but it’s just the right balance of sweet and sweeter for a party or just an afternoon. 

Coating some of the Chex cereal with melted chocolate adds an unexpected layer and makes it slightly more decadent. You can make this more fun at a Halloween party by creating different names for the ingredients like bat droppings and witch’s nails. 

Halloween Chex Mix

A note from the last batch of Halloween Chex Mix I made: If gelatin’s a problem ingredient for you, some manufacturers don’t use it in their candy corn. Instead of Brachs, try CVS store brand candy corn. 

Halloween Chex Mix

Prep time: 15 minutes

Cook time: 0 minutes

Ingredients(Makes 12 squares):

  • 2/3 cup chocolate chips, divided
  • 2  1/2 cups Chocolate Chex, divided
  • 1 Tablespoon butter
  • 1 Tablespoon milk
  • 1 1/2 cups Vanilla Chex
  • 1/2 cup candy corn

Method:

  1. Melt 1/3 cup chocolate chips gently, set the rest aside.
  2. When melted, stir in the butter and milk until silky and smooth.
  3. In a large bowl, mix 1 1/2 cups Chocolate Chex cereal with the melted chocolate until covered.
  4. Lay the cereal out on a non-stick tray and refrigerate for 10 minutes until the chocolate has set. Once set, break apart any clusters of cereal stuck together. 
  5. In a large bowl, toss together the remaining chocolate chips, remaining Chocolate Chex, Vanilla Chex, and candy corn. 
  6. Serve or store in an air-tight container at room temperature. 

Gluten-Free Pumpkin Spice Loaf Cake

Gluten-Free Pumpkin Spice Loaf Cake

Baking is just more fun in the Fall and Winter. You get to stand near the oven to stay warm, make something delicious, and wear oversized sweaters to hide how much you’ve been eating. What’s not to love?

My favorite things to bake on the weekend is anything I can have for breakfast or take to work and eat with a cup of coffee. Put this next to a cup of coffee and a spoon of almond butter and you won’t be disappointed.

Pumpkin spice is just a mix of a bunch of other spices, so if you don’t have it on hand just use cinnamon, nutmeg, allspice, and/or cloves. This recipe doesn’t actually have any pumpkin in it but neither do pumpkin spice lattes and that’s never bothered anyone.

Gluten-Free Pumpkin Spice Loaf Cake

I really liked this more like a crumb cake with chopped pecans and raisins to add some texture, but it’d also be great without any mix-ins and covered with a cream cheese frosting.

Gluten-Free Pumpkin Spice Loaf Cake

Prep time: 15 minutes

Cook time: 30 minutes

Ingredients(Makes 12 squares):

  • 1 cup white sugar
  • 1/3 cup brown sugar
  • 1 cup all-purpose gluten-free flour
  • 1/2 teaspoon baking soda
  • 1/2 cup milk
  • 1/2 cup butter, melted
  • 2 eggs
  • 1/2 teaspoon vanilla extract
  • 1 Tablespoon pumpkin spice
  • 1/2 cup finely chopped walnuts or pecans(optional)

Method:

  1. Preheat your oven to 350 degrees.
  2. In a large bowl, mix together all of the sugar, flour, and baking soda.
  3. Add in the milk, butter, eggs, extract, and spice and mix well until it forms a batter.
  4. Mix in the chopped nuts if using.
  5. Grease an 8 x 8 baking pan thoroughly.
  6. Pour the batter into the baking tray.
  7. Bake for 25-30 minutes until the center is cooked through.
  8. Remove from the oven and let cool before cutting.

Easy Maple-Curry Acorn Squash

Maple Curry Acorn Squash

When you live in the city, it’s sometimes hard to tell exactly what season it is. That’s what Starbucks limited edition drinks are for.

After I saw it was pumpkin spice latte season already, I knew it was time to start digging up old squash recipes. This recipe I’ve posted an annoying amount of times but still come back to again and again.

It’s one that I always make because I know how easy and delicious it is. Using curry powder to flavor the squash adds an untraditional kick that keeps the squash anything but boring. Still it’s familiar enough that semi-picky eaters will enjoy. 

Maple Curry Acorn Squash

You can really use this coating on any type but I prefer acorn the best for this since I think it has the mildest flavor. Butternut and winter squash tends to be sweeter on their own. 

Maple-Curry Acorn Squash

Prep time: 5 minutes

Cook time: 45 minutes

Ingredients(Makes 4 servings):

  • 1 Large acorn squash
  • 3 Tablespoons maple syrup
  • 1 Tablespoon curry powder
  • 1/2 teaspoon salt*

*omit if your curry powder is already salted.

Method:

  1. Preheat your oven to 375 degrees and line a baking tray
  2. Cut the squash in half to remove all the seeds. Once de-seeded, cut along the ridges into thin wedges.
  3. In a large bowl, toss the wedges with the maple syrup, curry powder, and salt so that the squash is evenly coated.
  4. Lay the squash out on the baking tray and roast for 45 minutes or until fork tender.
  5. Remove from the oven and serve hot.

Pumpkin Spice Caramel Sauce

Homemade Pumpkin Spice Syrup

We’re really spoiled at my office. We have a Keurig machine and 2 Nespressos with a built-in milk foamer; there’s no excuse to go to Starbucks ever.

That being said, there are certain drinks I always crave, like sweet lattes with rich caramel sauce swirls. Even if it’s not worth standing in line 20 minutes and shelling out $5, it’s certainly worth taking the time to make it at home for pennies and an infinite supply.

I’m not a pumpkin-spice fanatic, but I do love the earthy flavors in coffee, especially mixed with rich, buttery caramel. I tried Ina Garten’s caramel sauce last year, loved it, and vowed to make it again and again. This was the first time I made it since then(oops). It’s amazing that a little salt and spice changes the flavors completely. This could go in anything from coffee to oatmeal to even squash. 

Pumpkin Spice Caramel Sauce

I don’t recommend using a candy thermometer for this because by the time you have it calibrated right the caramel will burn. It’s best to just watch it closely, use your judgement, and buy an extra set of ingredients because it’s the easiest thing in the world to mess up the first time(but worth giving it a second try!).

Pumpkin Spice Caramel Sauce(Adapted from this recipe)

Prep time: 5 minutes

Cook time: 15 minutes

Ingredients(Makes about 1 1/2 cups):

  • 1 1/2 cups white sugar
  • 1/3 cup water
  • 1 1/4 cup heavy cream, room temperature
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin spice
  • 1/4 teaspoon salt

Method:

  1. Combine and mix the sugar and water in a medium-sized pot.
  2. Bring the sugar water to a rolling boil and maintain. Once the water is boiling make sure not to touch it with a utensil.
  3. While the water is boiling, mix the vanilla and cream in a cup.
  4. Watch the sugar water carefully as it changes from white to a soft green to a hazelnut. When it turns a reddish-brown, remove quickly from the heat. Don’t let it get to a solid brown or the sugar is too burnt.
  5. Off the heat pour in the cream and vanilla extract. Stand back as it sizzles and may splatter.
  6. Once the caramel’s calmed, return it to the heat and start stirring as it’s just below boiling point. The caramel will have clumped and hardened.
  7. Continue stirring until the clumps have dissolved into the cream and it’s an even color and consistency.
  8. Remove from the heat and add in the spice and salt. Continue mixing as it cools to get the clumps of spice out.
  9. Once cooled, store in an air-tight container in the refrigerator for up to 2 weeks. 

How To Make Blender Salsa

Blender Salsa

Salsa is by far my favorite condiment. I average between 1-2 jars a week from my everyday lunch and working it in to dinner some nights. I always used to think jarred salsa was “good enough” until I made my own and now I’m hooked.

Last week I shared my 2nd recipe on Life by Dailyburn, an easy 5-minute blender salsa recipe that you can make 3 ways. I pretty much insist that you not just look at it but make it, too. It’s about as easy as can be and well-worth the effort. Serve it to some guests and they’ll think you stole it right out of a Mexican restaurant’s kitchen.

Check out the recipe, give it a try, and tell me what you think!

The New Petite Creme + A Smoothie

IMG_7302_2

As someone who’s eaten Greek yogurt religiously for 5 years, I was suspicious when Stonyfield announced a new protein-packed non-yogurt.

In July I got to go to Stonyfield’s launch party and try them out. It was swanky, it was fun, and–most importantly–it was delicious. The Petite Creme(technically a cheese and not a yogurt) is just as velvety smooth and sweet as you could hope.

It comes in 7 flavors; my favorite were the vanilla, which tastes like a rich vanilla bean, the strawberry, which tasted like a strawberry cream candy, and the plain. I rarely use plain greek yogurt in savory dishes because of the strong tang it has but this is something I’d put regularly on soup, dips, or even tacos.

It was hard to make a recipe with any of these because I just wanted to eat them straight with a spoon. I thought this smoothie was a perfect compromise because it’s just as creamy and sweet as the yogurt itself.

Strawberry Banana Smoothie

You can try this recipe with any of their flavors and any sort of jam. They all taste delicious so you can’t go wrong and make a bad batch. I love using jam as a sweetener in smoothies instead of sugar or honey because it’s a little bit more “natural”(albeit that depends on the brand) and can add an extra subtle flavor.  

Strawberry Banana Cream Smoothie

Prep time: 5 minutes

Cook time: 0 minutes

Ingredients(Makes 1 servings):

  • 1 5.3oz cup strawberry Petite Creme
  • 1 medium banana
  • 1 Tablespoon strawberry jam
  • 1/2 cup milk
  • 3-4 ice cubes

Method:

  1. Combine all of the ingredients in a blender.
  2. Blend until thick and smooth. Make sure not to over-blend.
  3. Poor into a glass and enjoy cool.

Stonyfield is also hosting an Instagram competition where you can win some Petite Creme from them! The contest is almost over but you can read how to enter here to win a case of Petite Creme or $1000 gift card. Look through the #cheatongreek hashtag for some inspiration. 

My First Life By Dailyburn Recipe

Low Sugar Chocolate Hazelnut Granola

The internet is a crazy awesome place because it’s full of resources for any life you want to live, whether it’s gluten-free recipes, vegetarian restaurant hot spots, of just a chocolate-filled life.

I’m excited that Dailyburn‘s blog Life By Dailyburn asked me to be a recipe contributor for their site. They’re an amazing resource for anyone looking to be healthier and get whipped into shape.

The first recipe I made for them will hopefully pique your interest. If you want to cut out sugar in the morning but still eat flavorful food making your own is a must. This cocoa hazelnut granola recipe only uses maple syrup for sweetness to keep the flavor but ditch the processed sugars. It also tastes great and can save you money–what’s not to love?

And if you’re also looking for a healthier life and haven’t yet, follow them on Facebook and Pinterest for some daily inspirations to eat great and workout.