Healthy Black Bean Quesadilla

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The saddest thing about moving to a new city besides leaving behind friends and family is always leaving behind good restaurants. There are always a few dished you just can’t find anywhere else and you don’t know what to do about it.

Last time I was in Providence I had huevos rancheros with a black bean quesadilla, ancho-chili sauce and home fries for brunch. It was delicious and something I probably won’t find anytime soon, so this has been the closest I’ve come to tasting it again. If you’re staying in on a weekend morning and need something to hit the spot this might be as good as you’ll get without ordering takeout.

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This recipe for quesadillas is a little different from what you’d normally get since it uses corn tortillas instead of flour ones keeping it gluten-free. The ingredients are also a little healthier than others; for a more traditional recipe use twice as much cheese and half as much beans.

Black Bean Corn Quesadilla

Prep time: 5 minutes

Cook time: 5 minutes

Ingredients(Makes 1 serving):

  • 2 corn tortillas
  • 1/2 cup black beans, drained and rinsed
  • 1/4 cup pepper jack cheese
  • Salsa
  • Sour cream
  • Guacamole

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Method:

  1. Heat a frying pan over medium heat.
  2. Warm the tortillas in the frying pan in a little oil to keep them from sticking.
  3. Move the tortillas to a plate.
  4. Heat the black beans in the pan with a little oil to take out some of the moisture. Season them with salt or spices if desired.
  5. Add the cheese in with the black beans and keep moving them to prevent them from sticking to the pan.
  6. When the cheese starts melting, move the black beans onto one of the tortillas. Place the other one on top.
  7. Serve with salsa, sour cream, guacamole, and any other toppings you’d like.
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