Raw Lasagna

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The 2 times I’ve been to Wildflour this Summer, I’ve gotten the same menu item: The raw lasagna. The first time I ate it, I more or less devoured it without paying much attention. The second time I stopped to look how they made it; I was surprised it was just layers of zucchini and different pastes, presumably cashew-based, that all came together to make a rich and complex flavor.

Even once I decided to try and make this at home, I still put it off for a good week; it just seemed like something that would be hard to do. When I actually tried it couldn’t have been easier. It took just 30 minutes to make a big batch of lasagnas. I love Wildflour, but not having to pay $8 for a taste of their lasagna is music to my ears.

Raw Lasagna

Ingredients(Makes 4 servings):

  • 2 cups cashews, soaked for 3-4 hours and drained
  • ~1/3 cup water
  • 1 1/2 Tablespoons nutritional yeast
  • 3 Tablespoons tomato paste
  • 1 Tablespoon extra virgin olive oil, divided
  • Handful of basil leaves
  • Handful of spinach leaves
  • Salt + pepper to taste
  • 2 zucchini

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In a food processor, blend the water and the cashews into a soft, smooth paste. Divide the cashew spread into three portions, two 3/4 cup portions and one 1/2 cup portion.

Mix the 1/2 cup portion with the tomato paste, 1/2 a tablespoon of olive oil, and salt to taste.

Mix one of the 3/4 cup portions with the nutritional yeast and salt and pepper to taste.

In the food processor, blend the last portion of cashew spread with the remaining 1/2 tablespoon of oil, basil, spinach, and more salt to taste until the leaves are completely chopped up and the spread is an even green color.

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Cut each zucchini once in half across and then into thin slices lengthwise.

You can layer it however you want; I’m partial to alternating the 3 spreads with each slice. The best bites are the one with a taste of each flavor in them.

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In some ways, this is the least Italian entrée you could make: It involves no cooking; the ingredients aren’t at all what you’d normally use; and it looks entirely different. But as soon as you cut in and take a bite the flavors are spot on, from the rich “cheese” to sweet tomato. Serve it at a dinner party and it’ll definitely catch a few eyes.

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12 Responses to Raw Lasagna
  1. Joanna Sutter
    July 21, 2011 | 9:10 am

    What a wonderful idea and a beautiful presentation. And the best part? You don’t have to turn on the oven in the heat of the summer. BRILLIANT!

  2. kate
    July 21, 2011 | 9:13 am

    this looks so amazing and the perfect dish for our 100 degree weather today!

  3. Averie @ Love Veggies and Yoga
    July 21, 2011 | 9:16 am

    Evan your photography and your attention to detail is a total leaps and bounds growth…in what seems….like 2 weeks! You should be so proud!

    The recipe AND the finished product look great.

    And I love the pic you wrote on what the layers are. Nice touch!

  4. rebecca lustig
    July 21, 2011 | 10:06 am

    OBSESSED. I may or may not have been tempted to lick the screen. OK, that’s weird. Yet, I still share…

  5. Kathleen @ Kat's Health Corner
    July 21, 2011 | 10:30 am

    RAW Lagsana?! Sign me up!

  6. Kierstan @ Life {and running} in Iowa
    July 21, 2011 | 11:38 am

    No words…this looks epic.

  7. Maryea {Happy Healthy Mama}
    July 21, 2011 | 3:18 pm

    I need to try this! It looks incredible and I have a giant zucchini that I got in my CSA box this week. Perfect.

  8. Hannah
    July 22, 2011 | 4:23 am

    Evan! You’re brilliant! And I’m again struck by crazy coincidence-iness… your name is Evan. My brother’s name is Evan. You look alike. And, when I stoked his curiosity enough to convince him to go with me to a raw vegan restaurant last year, he ordered the “rawsagna”.

    The main point of difference? Your version is so much neater in presentation! The one we paid something around $16 (!!) was so much more messy!

    P.S. THANK YOU for the super easy recipe! As soon as it’s not winter here….

    • Wannabe Chef
      July 22, 2011 | 4:05 pm

      I don’t care that we’re on different continents; I really want to meet my doppleganger!

      • Hannah
        July 23, 2011 | 12:11 am

        Would you believe the little blighter is even an American citizen (born in DC)? That fills me with an icy burning fury, but I have to let it go. He’s probably going to the States in your Winter 😛

  9. Kristina @ spabettie
    July 26, 2011 | 8:44 pm

    we are currently on a raw foods kick, so this comes at a perfect time – it sounds delicious and looks incredible – GREAT photos!

    and I also want to start using the phrase “the little blighter” 😀

  10. CC
    July 30, 2011 | 11:46 pm

    Stopped by Wildflour for the first time today and tried their raw lasagna. It was delicious, but $8 was quite pricey! Searched online and so glad I found your blog. Thank you for posting and very excited to try this out.